My Water Reminder & Tracker 1.0.2

Reminder Alarms – Freeware – iOS
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I recently had the opportunity to try out the My Water Reminder & Tracker app, and while it may not be the most user-friendly or visually appealing app out there, it certainly gets the job done.

The main purpose of this app is to remind users to drink water regularly throughout the day. It accomplishes this by setting automatic water reminders at various intervals. You can customize these reminders to occur before meals, after meals, and before bed, ensuring that you stay hydrated throughout the day.

One of the key features of this app is its ability to track your daily water intake. Simply input how much water you've consumed directly on the reminder itself, and the app will keep a record for you.

Additionally, My Water Reminder allows you to set daily water tracking goals, ensuring that you stay on track with your hydration. You can even mute the reminder sounds if they become too intrusive.

Furthermore, this app provides helpful coaching on the benefits of drinking water and tracking your intake. It emphasizes how staying hydrated can prevent kidney stones, promote weight loss, improve skin health, relieve fatigue, flush out toxins, enhance digestion, and boost your mood.

Although the My Water Reminder & Tracker app may not be the most sophisticated or aesthetically pleasing option available, it proves to be a reliable tool for those who struggle to remember to drink enough water throughout the day. With its automatic reminders and easy-to-use tracking system, it can help you stay properly hydrated and reap the many health benefits that come with it.

<ol>
 <li>Water lubricates the joints</li>
 <li>Water forms saliva and mucus</li>
 <li>Water delivers oxygen throughout the body</li>
 <li>Water boosts skin health and beauty</li>
 <li>Water cushions the brain, spinal cord, and other sensitive tissues</li>
 <li>Water regulates body temperature</li>
 <li>The digestive system depends on water</li>
 <li>Water flushes body waste</li>
 <li>Water helps maintain blood pressure</li>
 <li>The airways need water</li>
 <li>Water makes minerals and nutrients accessible</li>
 <li>Water prevents kidney damage</li>
 <li>Water boosts performance during exercise</li>
 <li>Water reduces the chance of a hangover</li>
</ol>

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